As you might already know, February is a heart health month. Heart health is a very important subject for me because more than half of my family members have been suffering from various heart conditions. To be honest with you, I am not a big fan of “insert a disease /organ here” health/awareness month campaigns. …
My life is so much easier when my pantry is stocked with healthy low GI foods. I just have to buy fresh produce, eggs, fish or meat, and some other necessities which don’t have a long shelf life and I am done with my grocery shopping for almost a week. This means I always have …
Put down the box of pancake mix and grab the ingredients to make these Spelt Pancakes! The easy-to-follow instructions will teach you to make buttermilk pancakes from scratch with whole grain spelt flour and coconut sugar for sweetness. Serve with classic maple syrup, or upgrade your pancakes with chopped fruit, berries, nuts, chocolate, and more! …
This roasted eggplant dip is made with roasted vegetables, feta cheese, olive oil, and lemon juice blended together to make a variation of a classic Mediterranean dip. Great served with pita chips and sliced veggies or used as a spread in wraps and sandwiches. There is nothing quite like homemade baba ganoush made from eggplant, …
These Healthy Turkey Meatballs are first baked in the oven, then covered in a homemade dairy-free red pepper sauce. This easy ground turkey recipe is good-for-you comfort food at its finest! These flavorful meatballs are perfect for meal prep and sure to become a family favorite. This healthy turkey meatballs recipe features two delicious recipes: …
This Quinoa Chili is delicious, satisfying, and comforting. Is it gray and rainy outside? No problem! Just grab a bowl of this vegan chili and cozy up on the couch with a soft blanket, warm socks, and a movie. This one-pot quinoa chili is so rich and flavourful that you won’t miss the meat. It’s …
Gluhwein is a delicious festive drink that’s very easy to make. In this post, you will find three Gluhwein recipes and tips and tricks on making the best Gluhwein possible. What is Gluhwein? Gluhwein is a spiced mulled wine popular in Germany, Austria, Switzerland, and other German-speaking parts of Europe. This hot drink is traditionally …
These chocolate cookies with sesame seeds are slightly salty and have a crunchy texture. They are not really dessert cookies but more like snack cookies. These cookies aren’t traditional Christmas cookies so the recipe is pretty much perfect all year around. But since I am publishing this recipe in December, I still wanted to add …